MARINATE

Sitting here I consciously feel that my feathers are ruffling and I am not going to let this happen. So I’ll just sit here and marinate and meditate on something more positive. I refuse to let negativity get in the way of this good vibe we have going. I am glad I recognized it for what it was before I let it carry my good senses away. I am going to exercise self-control right now and breathe in peace. Perhaps I’ll think of the rain and the smell of jasmine in the air and think of the ocean breeze or the roaring waves and let the feeling take me away. Perhaps plan that trip to St. Lucia in my head and dream I’m just lying in the sand. Well let me go meditate…………….

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